National Academy Of Sports Medicine
Work Life Balance: Time Management Masterclass Course eBooks & eLearning
Posted by Sigha at Aug. 27, 2024
Work Life Balance: Time Management Masterclass Course
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 899.18 MB | Duration: 4h 34m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 899.18 MB | Duration: 4h 34m
Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work/Life Success
15 Minutes x 15 Days Yoga Foundation Challenge eBooks & eLearning
Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga Foundation Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.55 GB
Genre: eLearning | Language: English
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.55 GB
Genre: eLearning | Language: English
Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days.
Patrick Goudeau - Extreme Calorie Burn eBooks & eLearning
Posted by groovebeat at June 14, 2013
Patrick Goudeau - Extreme Calorie Burn
DVD5 | MPEG2 @ 6.3 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 1h 17min | 3.92 GB
Genre: Fat-Burning Workout | Language: English
DVD5 | MPEG2 @ 6.3 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 1h 17min | 3.92 GB
Genre: Fat-Burning Workout | Language: English
The ultimate fat-burning workout for an even Leaner Hot Body! Designed to shred calories and eliminate fat, this unique training system is all about results. Results you can see. Results you can feel. Be prepared to sweat as you work through series of challenging, compound strength exercises followed by short, intense cardio intervals. Begin your body transformation now – it’s time to Get Serious and Get Extreme! You will need two sets of hand weights (medium and heavy) and a mat if exercising on a hard surface.
Yoga For Beginners A 15-Day Foundational Course eBooks & eLearning
Posted by kabino at Jan. 24, 2021
Yoga For Beginners A 15-Day Foundational Course
Video: .mp4 (1280x720) | Audio: AAC, 44100 kHz, 2ch | Size: 3.35 Gb
Genre: eLearning Video | Duration: 3h 49m | Language: English
Video: .mp4 (1280x720) | Audio: AAC, 44100 kHz, 2ch | Size: 3.35 Gb
Genre: eLearning Video | Duration: 3h 49m | Language: English
In this 15-day comprehensive online yoga course, renowned British yoga instructor and founder of Yoga 15, Abi Carver, leads you through a comprehensive at-home beginner yoga retreat, in just 15 minutes a day.
The 3 Hour Kettlebell Body eBooks & eLearning
Posted by lucky_aut at Nov. 25, 2024
The 3 Hour Kettlebell Body
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 4h 56m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 4h 56m
Workout mor effecientky, and effectively - GET RESULTS in only 3 hours of training a week! (nutrition program included)
The 3 Hour Kettlebell Body eBooks & eLearning
Posted by lucky_aut at Nov. 25, 2024
The 3 Hour Kettlebell Body
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 4h 56m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 4h 56m
Workout mor effecientky, and effectively - GET RESULTS in only 3 hours of training a week! (nutrition program included)
15 Minutes x 15 Days Yoga For Stress Relief eBooks & eLearning
Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga For Stress Relief
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.5 GB
Genre: eLearning | Language: English
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.5 GB
Genre: eLearning | Language: English
Learn to relax your body and calm your mind with breathing, stretching and meditation.
American Fitness – August 2020 Magazines
Posted by Shor at Nov. 14, 2021
Core Envy: A 3-Step Guide to a Strong, Sexy Core eBooks & eLearning
Posted by Bayron at May 31, 2017
Core Envy: A 3-Step Guide to a Strong, Sexy Core by Allison Westfahl
English | 2016 | ISBN: 1937715345 | 224 pages | EPUB | 56 MB
English | 2016 | ISBN: 1937715345 | 224 pages | EPUB | 56 MB
Internationally Accredited Certificate In Nutrition eBooks & eLearning
Posted by lucky_aut at Nov. 18, 2024
Internationally Accredited Certificate In Nutrition
Last updated 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.06 GB | Duration: 4h 46m
Last updated 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.06 GB | Duration: 4h 46m
Become a Nutrition Coach: Learn the Fundamentals of Nutrition Science