Are you bored in your health and fitness program? Do you find yourself underwhelmed with results or chronically injured? Do you look fit, but feel like crap? If you said “YES” to any of these it is time to evolve your exercise. Join 20+ of the world’s leading experts on fitness and wellness and learn how to make a jump into the Future Of Fitness.
First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The reason is that plyometrics offers athletes at all levels a proven, straightforward way to enhance their athletic abilities and to get an edge on the competition.
Kerry James Marshall is a contemporary painter whose work explores the complex effects of the Civil Rights movement on the everyday life on African Americans. Through narrative scenes that draw both from history and the artist’s own life, Marshall delves into obscure moments and objects important to contemporary and past black culture. His work is likewise concerned with the tradition of Western painting, and the notion of mastery, authorship, and the erasure of black bodies throughout art history. …
Join Frank Forencich, creator of Exuberant Animal, for engaging conversations with 20 notable experts in the fields of health, training, neurobiology and stress medicine. Together, we’ll help you create a beautiful practice and live your adventure! We are stuck in the middle of a mismatch. Our ancient bodies, wired by evolution for survival in a wild, natural habitat, are struggling to live in radically different modern world. Challenges are everywhere: overwork, sedentary living, toxic foods, social chaos and habitat destruction surround us. This is what I call “The Primate’s Predicament.”