The Greek Kitchen

The Sailing Kitchen, bringing the sparkle of the sea into your life. The title says it all. This e-cookbook is a compilation of recipes created from family and worldly travel experiences and presented to hundreds of guests aboard a luxurious charter yacht sailing around the glorious Mediterranean sea.

Greece is a rocky, seaside country in southern Europe. The mainland of Greece is surrounded by the Mediterranean Sea. Over 1,400 small islands are also part of Greece. Northwestern Greece has many mountains and the weather can be very cool at times. Crete, the largest Greek island, lies so far to the south of the mainland that the weather there can be very hot. Most of Greece, however, enjoys warm summers and mild winters. The Greek civilization (SIH-vih-lih-ZAY-shun) is thousands of years old. Yet modern Greeks eat some of the very same foods that ancient Greeks did long ago. These foods include grains, olives and olive oil, and fresh fruits and vegetables.

More than 100 authentic recipes showcasing the original Mediterranean cuisine—plus pairing suggestions, menu ideas, and historical and cultural tidbits.

From the trusted health experts at Prevention, a sensible plant-based approach to the keto diet, with 75 easy and good-for-you recipes