Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good by Betsy Holmberg
English | June 1st, 2025 | ISBN: 1648484719 | 160 pages | True EPUB | 1.13 MB
A cutting-edge, neuroscientific approach to quiet your unkind mind—and cultivate the self-compassion, confidence, and courage you need to thrive.