Body Workout

Gladiator Body Workout  eBooks & eLearning

Posted by Oleksandr74 at Nov. 20, 2011
Gladiator Body Workout

Eddie Lomax - Gladiator Body Workout
Optimum Fitness Network LLC | 2008 | ISBN: N/A | English | 481 pages | PDF | 19.8 MB

Beginner’s Full Body Workout with Dumbbells  eBooks & eLearning

Posted by lucky_aut at May 2, 2025
Beginner’s Full Body Workout with Dumbbells

Beginner’s Full Body Workout with Dumbbells
Last updated 4/2015
Duration: 1h 14m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.64 GB
Genre: eLearning | Language: English

Learn How to Start a Home-Fitness Program and Stick with It Until You Find the Results You Want

Fat Loss Forever: 12 Week Body Workout Plan  eBooks & eLearning

Posted by Free butterfly at May 6, 2022
Fat Loss Forever: 12 Week Body Workout Plan

Fat Loss Forever: 12 Week Body Workout Plan by Amir Sohail
English | 2021 | ISBN: N/A | ASIN: B09MQXNXQT | 162 pages | EPUB | 2.75 Mb

Build Muscle At Home;: Total Body Workout with Minimum Equipment.  eBooks & eLearning

Posted by Free butterfly at Nov. 25, 2021
Build Muscle At Home;: Total Body Workout with Minimum Equipment.

Build Muscle At Home;: Total Body Workout with Minimum Equipment. Perfect for Growing Muscles. 8 Week Program Routine for Beginners & Intermediate by Coach ByQu
English | 2020 | ISBN: N/A | ASIN: B086X5RX2R | 141 pages | EPUB | 17 Mb

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

Davina - Super Body Workout  eBooks & eLearning

Posted by serpmolot at July 14, 2013
Davina - Super Body Workout

Davina - Super Body Workout
DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB
eLearning, Sports

Claire King's Ultimate Body Workout [repost]  eBooks & eLearning

Posted by Alexpal at April 9, 2012
Claire King's Ultimate Body Workout [repost]

Claire King's Ultimate Body Workout
DivX | English | 512x288 | AVI | 25 fps 1097 kbps | MP3 128 kbps | 500 MB
Genre: eLearning

A workout designed to turn back time, giving you the body of your dreams - whatever your age!
Claire King, award-winning star of Emmerdale & Bad Girls, lets you in to her secret of how to gain the ultimate bikini body in the privacy of your own living room!

Ultimate Whole Body Workout with Rosemary Conley  eBooks & eLearning

Posted by naag at June 14, 2015
Ultimate Whole Body Workout with Rosemary Conley

Ultimate Whole Body Workout with Rosemary Conley
MP4 | Video: 702x576 | 160 kbps | 48 KHz | Duration: 01:17:27 | 992 MB
Genre: eLearning | Language: English

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout  eBooks & eLearning

Posted by sasha82 at May 4, 2016
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout by Blandine Calais-Germain, Bertrand Raison
2012 | ISBN: 1594774439 | English | 128 pages | EPUB | 7 MB

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout (Repost)  eBooks & eLearning

Posted by step778 at March 14, 2019
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout (Repost)

Blandine Calais-Germain, Bertrand Raison, "No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout"
2012 | pages: 128 | ISBN: 1594774439 | EPUB | 6,8 mb