Embrace the Suck: What I learned at the box about hard work, (very) sore muscles, and burpees before sunrise by Stephen Madden
English | December 9, 2014 | ISBN: 0062257862 | 208 pages | True AZW3 (Kindle)/(EPUB/PDF conv) | 2.97 MB
With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.