Qigong Breath
Aerobic Tai Chi Workout - Original Chen Style Old Form Two eBooks & eLearning
Posted by Sigha at Feb. 29, 2020
Aerobic Tai Chi Workout - Original Chen Style Old Form Two
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 5.96 GB
Genre: eLearning Video | Duration: 42 lectures (5 hours, 8 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 5.96 GB
Genre: eLearning Video | Duration: 42 lectures (5 hours, 8 mins) | Language: English
The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!
Chen Style Tai Chi Competition Routine - 56 Postures eBooks & eLearning
Posted by Sigha at June 29, 2020
Chen Style Tai Chi Competition Routine - 56 Postures
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 6.34 GB
Genre: eLearning Video | Duration: 57 lectures (5 hour, 23 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 6.34 GB
Genre: eLearning Video | Duration: 57 lectures (5 hour, 23 mins) | Language: English
A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination.
Breathing Yourself Thin eBooks & eLearning
Posted by arundhati at March 25, 2023
Qizhi Gao, "Breathing Yourself Thin"
English | ISBN: 1479734101 | 2016 | 82 pages | EPUB | 8 MB
English | ISBN: 1479734101 | 2016 | 82 pages | EPUB | 8 MB
Media Mindful [A Digital Detox Journey] eBooks & eLearning
Posted by ELK1nG at Oct. 16, 2023
![Media Mindful [A Digital Detox Journey]](https://pixhost.icu/avaxhome/c3/90/00a390c3_medium.jpg)
Media Mindful [A Digital Detox Journey]
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1014.23 MB | Duration: 0h 34m
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1014.23 MB | Duration: 0h 34m
The Digital Detox Experience
Reiki 1, 2 And Master Course eBooks & eLearning
Posted by ELK1nG at Sept. 30, 2023
Reiki 1, 2 And Master Course
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.43 GB | Duration: 2h 21m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.43 GB | Duration: 2h 21m
Become a certified Usui Reiki Practitioner and Teacher
Sedona Vortex Series: A 31-Day Power Yoga Journey to Awaken eBooks & eLearning
Posted by lucky_aut at May 24, 2025
Sedona Vortex Series: A 31-Day Power Yoga Journey to Awaken
Published 5/2025
Duration: 14h 43m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 37 GB
Genre: eLearning | Language: English
Published 5/2025
Duration: 14h 43m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 37 GB
Genre: eLearning | Language: English
The Sedona Vortex Series blends strength and flexibility sessions, resilience and grance, movement and stillness.
Chi Kung For Health, Volume Two: Six Seated Meditations [repost] eBooks & eLearning
Posted by FenixN at Oct. 4, 2013
![Chi Kung For Health, Volume Two: Six Seated Meditations [repost]](https://pixhost.icu/avaxhome/e5/bf/0028bfe5_medium.jpeg)
Chi Kung For Health, Volume Two: Six Seated Meditations
DVDRip | AVI / DivX, 1726 kb/s | 624x464 | Duration: 00:58:56 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 787 MB
Genre: Health, Sport, Psychology and Behavior
DVDRip | AVI / DivX, 1726 kb/s | 624x464 | Duration: 00:58:56 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 787 MB
Genre: Health, Sport, Psychology and Behavior
Terry Dunn teaches six basic meditations of the Flying Phoenix Celestial Healing Qigong, a subset called "Monk Serves Wine." Exercises One through Three are extremely simple but powerful preparatory meditations that instantly mobilize qi in the upper body and bring it into awareness. Each exercise begins with a short breath-control sequence followed by either one movement or no movement at all.
Change Your Habit Patterns & Awaken Your Full Potential eBooks & eLearning
Posted by ELK1nG at Jan. 24, 2023
Change Your Habit Patterns & Awaken Your Full Potential
Last updated 8/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.25 GB | Duration: 5h 48m
Last updated 8/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.25 GB | Duration: 5h 48m
A complete 7-day program to train mind and body to get the most out of your life.
TTC Video - How to Stay Fit as You Age eBooks & eLearning
Posted by serpmolot at Jan. 17, 2014
TTC Video - How to Stay Fit as You Age
English | wmv | WMV9 640x360 2000 kbps | WMA 2 ch 128 kbps | 9 hrs 22 min | 7.57 GB
eLearning | Course No. 1997
English | wmv | WMV9 640x360 2000 kbps | WMA 2 ch 128 kbps | 9 hrs 22 min | 7.57 GB
eLearning | Course No. 1997
Dance & Flow Yoga - Earth Element & Spleen Energy eBooks & eLearning
Posted by ELK1nG at Aug. 28, 2023
Dance & Flow Yoga - Earth Element & Spleen Energy
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 1h 19m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 1h 19m
A Morning Dance Yoga Practice Rooted in Traditional Chinese Medicine's Earth Element and Spleen Nourishment