Qigong Breath
Chris Shelton's Easy Guide to Fix Neck and Back Pain eBooks & eLearning
Posted by First1 at Oct. 7, 2024
Chris Shelton's Easy Guide to Fix Neck and Back Pain by Chris Shelton
English | September 24th, 2024 | ISBN: 163576940X | 280 pages | True EPUB | 12.61 MB
English | September 24th, 2024 | ISBN: 163576940X | 280 pages | True EPUB | 12.61 MB
Back pain is no joke.
Chris Shelton's Easy Guide to Fix Neck and Back Pain eBooks & eLearning
Posted by Free butterfly at Jan. 20, 2025
Chris Shelton's Easy Guide to Fix Neck and Back Pain by Chris Shelton
English | September 24, 2024 | ISBN: 163576940X | 280 pages | PDF | 15 Mb
English | September 24, 2024 | ISBN: 163576940X | 280 pages | PDF | 15 Mb
Taoist Yoga: An Introduction for All Levels eBooks & eLearning
Posted by Sigha at Sept. 6, 2020
Taoist Yoga: An Introduction for All Levels
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.17 GB
Genre: eLearning Video | Duration: 14 lectures (3 hour, 14 mins) | Language: English
Morning and Evening Flows for All Ages and Levels
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.17 GB
Genre: eLearning Video | Duration: 14 lectures (3 hour, 14 mins) | Language: English
Morning and Evening Flows for All Ages and Levels
Daily Yoga Routine For Busy Moms eBooks & eLearning
Posted by ELK1nG at Dec. 6, 2023
Daily Yoga Routine For Busy Moms
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.92 GB | Duration: 1h 20m
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.92 GB | Duration: 1h 20m
1 short Yoga class | 1 long Yoga class | 1 Guided Meditation | with traveling Yoga-teacher Ben Rakidzija
The Peaceful Warrior Workout - by Dan Millman Movies
Posted by Tino Gara at June 6, 2009
The Peaceful Warrior Workout - by Dan Millman
MP4 | English | 2002 | 640x480 | 45 min | 391 MB
A Complete Four-Minute Fitness Routine - a 45-minute instructional video
MP4 | English | 2002 | 640x480 | 45 min | 391 MB
A Complete Four-Minute Fitness Routine - a 45-minute instructional video
Drawing upon modern research, ancient wisdom, and the realities of daily life, Dan Millman has combined key elements of yoga, martial arts, gymnastics, dance, and fitness training into a complete, balanced, four-minute routine of flowing movement, deep breathing, and tension release designed to:
- amplify energy, alertness and optimism
- improve strength, flexibility, and balance
- release emotional stress & physical tension
- elevate your mood
- expand awareness
- aid the glandular & immune systems
- rejuvenate your body
- refine your instincts
The Peaceful Warrior Workout - by Dan Millman (Repost) Movies
Posted by Tino Gara at Jan. 16, 2010
The Peaceful Warrior Workout - by Dan Millman
MP4 | English | 2002 | 640x480 | 45 min | 391 MB
A Complete Four-Minute Fitness Routine - a 45-minute instructional video
MP4 | English | 2002 | 640x480 | 45 min | 391 MB
A Complete Four-Minute Fitness Routine - a 45-minute instructional video
Drawing upon modern research, ancient wisdom, and the realities of daily life, Dan Millman has combined key elements of yoga, martial arts, gymnastics, dance, and fitness training into a complete, balanced, four-minute routine of flowing movement, deep breathing, and tension release designed to:
- amplify energy, alertness and optimism
- improve strength, flexibility, and balance
- release emotional stress & physical tension
- elevate your mood
- expand awareness
- aid the glandular & immune systems
- rejuvenate your body
- refine your instincts
Your Breathing Body, Volume 1 (Audiobook) eBooks & eLearning
Posted by tukotikko at June 22, 2013
Your Breathing Body, Volume 1 (Audiobook) By Reginald A. Ray
2008 | 10 hours and 47 mins | ISBN: 1591796598 | M4A 121 kbps | 596 MB
2008 | 10 hours and 47 mins | ISBN: 1591796598 | M4A 121 kbps | 596 MB
Mindful Movement: Mastering Your Hidden Energy eBooks & eLearning
Posted by Beix at Nov. 8, 2013
Sang H. Kim, ''Mindful Movement: Mastering Your Hidden Energy''
English | 2013 | ISBN: 1938585283 | EPUB, MOBI | 184 pages | 3.42 MB
English | 2013 | ISBN: 1938585283 | EPUB, MOBI | 184 pages | 3.42 MB
Mindful movement: mastering your hidden energy (Repost) eBooks & eLearning
Posted by insetes at Jan. 6, 2019
Mindful movement: mastering your hidden energy By Sang H. Kim
2013 | 184 Pages | ISBN: 1938585283 | EPUB | 2 MB
2013 | 184 Pages | ISBN: 1938585283 | EPUB | 2 MB
Qi Gong: The Taoist Path to Optimal Health and Well-Being eBooks & eLearning
Posted by lucky_aut at March 11, 2024
Qi Gong: The Taoist Path to Optimal Health and Well-Being
Published 3/2024
Duration: 3h13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.1 GB
Genre: eLearning | Language: English
Published 3/2024
Duration: 3h13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.1 GB
Genre: eLearning | Language: English
Experience the ancient Chinese art and science for cultivating mind & body health.