Sleep And Dreaming

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep  eBooks & eLearning

Posted by First1 at Jan. 15, 2019
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep by Jennifer Williamson
English | January 15th, 2019 | ISBN: 1507209525 | 256 pages | EPUB | 2.95 MB

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.

«Why We Sleep» by Matthew Walker  eBooks & eLearning

Posted by Gelsomino at Nov. 6, 2019
«Why We Sleep» by Matthew Walker

«Why We Sleep» by Matthew Walker
English | ISBN: 9781501144332 | EPUB | 1.3 MB

«Calm: The Magic of Sleep» by Michael Acton Smith  Audiobooks

Posted by Gelsomino at May 13, 2020
«Calm: The Magic of Sleep» by Michael Acton Smith

«Calm: The Magic of Sleep» by Michael Acton Smith
English | ISBN: 9780063014329 | MP3@64 kbps | 3h 17m | 90.5 MB
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

Evan Thompson, "Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy"
ISBN: 0231137095 | 2014 | EPUB | 496 pages | 3 MB
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy by Evan Thompson
2014 | ISBN: 0231137095 | English | 496 pages | PDF | 8 MB
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy [Repost]

Evan Thompson - Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy
Published: 2014-11-18 | ISBN: 0231137095 | PDF | 496 pages | 7.88 MB

Fast Asleep: How to get a really good night's rest  eBooks & eLearning

Posted by First1 at March 5, 2020
Fast Asleep: How to get a really good night's rest

Fast Asleep: How to get a really good night's rest by Michael Mosley
English | March 5th, 2020 | ISBN: 1780724209 | 296 pages | EPUB | 21.95 MB

Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.

Yoga for Better Sleep: Ancient Wisdom Meets Modern Science  eBooks & eLearning

Posted by First1 at Aug. 14, 2019
Yoga for Better Sleep: Ancient Wisdom Meets Modern Science

Yoga for Better Sleep: Ancient Wisdom Meets Modern Science by Mark Stephens
English | August 13th, 2019 | ISBN: 1623173639 | 377 pages | EPUB | 6.92 MB

Learn simple yoga techniques—poses, meditations, and breathwork—to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.

Yoga for Better Sleep: Ancient Wisdom Meets Modern Science  eBooks & eLearning

Posted by AlexGolova at Aug. 27, 2019
Yoga for Better Sleep: Ancient Wisdom Meets Modern Science

Yoga for Better Sleep: Ancient Wisdom Meets Modern Science by Mark Stephens
English | August 13, 2019 | ISBN: 1623173639 | 376 pages | PDF | 4.14 MB

A Man Lies Dreaming  eBooks & eLearning

Posted by IrGens at May 31, 2023
A Man Lies Dreaming

A Man Lies Dreaming by Lavie Tidhar
English | 15 April 2021 | ISBN: 1801100632 | True EPUB | 336 pages | 1.6 MB