Yoga International

Are you bored in your health and fitness program? Do you find yourself underwhelmed with results or chronically injured? Do you look fit, but feel like crap? If you said “YES” to any of these it is time to evolve your exercise. Join 20+ of the world’s leading experts on fitness and wellness and learn how to make a jump into the Future Of Fitness.

Finally, learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. Train your brain. Open your heart. Join Ashley Turner as she demystifies meditation. Learn from over 30 of the world’s leading experts in meditation, mindfulness, psychology and neuroscience. They’ll teach you how to meditate, the science behind it and how it can transform you mentally, physically and spiritually in this revolutionary FREE virtual conference!

Join international yoga teacher Peter Sterios for a unique experience of Gravity & Grace, which captures the simplicity and depth of the ancient practice of Hatha Yoga. More than just instructional, this DVD guides the heart, mind and body to a sacred space of the present, where everything is temporary and nothing is impossible. Let ìGravityî take you deeper on the journey towards a truly personal practice and the wisdom born of your own experience.