Body Exercises
6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars eBooks & eLearning
Posted by Jeembo at Dec. 1, 2023
6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars by Steve Zim
English | 2007 | ISBN: 0470098228 | 240 Pages | EPUB | 2.6 MB
English | 2007 | ISBN: 0470098228 | 240 Pages | EPUB | 2.6 MB
In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own.
Foam Rolling: Relieve Pain • Prevent Injury • Improve Mobility • 60 Restorative Exercises for Myofascial Release (repost) eBooks & eLearning
Posted by l3ivo at April 11, 2022
Sam Woodworth, "Foam Rolling: Relieve Pain • Prevent Injury • Improve Mobility • 60 Restorative Exercises for Myofascial Release"
English | 2016 | ISBN: 1465453504 | 192 pages | True EPUB | 180 MB
English | 2016 | ISBN: 1465453504 | 192 pages | True EPUB | 180 MB
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises eBooks & eLearning
Posted by roxul at Nov. 25, 2014
Ashley Kalym, "Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises"
English | ISBN: 1905367546 | 2014 | 336 pages | EPUB, MOBI, AZW3 | 43 MB
English | ISBN: 1905367546 | 2014 | 336 pages | EPUB, MOBI, AZW3 | 43 MB
The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves eBooks & eLearning
Posted by IrGens at Jan. 8, 2021
The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves by Nick Nilsson
English | May 13, 2012 | ISBN: 1936910101, ASIN: B00838W7BQ | EPUB | 25 pages | 2 MB
English | May 13, 2012 | ISBN: 1936910101, ASIN: B00838W7BQ | EPUB | 25 pages | 2 MB
The Best Thigh Exercises You've Never Heard Of: Shape and Strengthen Your Thighs eBooks & eLearning
Posted by IrGens at Jan. 8, 2021
The Best Thigh Exercises You've Never Heard Of: Shape and Strengthen Your Thighs by Nick Nilsson
English | May 13, 2012 | ISBN: 193691011X, ASIN: B00838WASQ | EPUB | 28 pages | 2.2 MB
English | May 13, 2012 | ISBN: 193691011X, ASIN: B00838WASQ | EPUB | 28 pages | 2.2 MB
Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again eBooks & eLearning
Posted by ksveta6 at Dec. 17, 2017
Body Kindness: Transform Your Health from the Inside Out–and Never Say Diet Again by Rebecca Scritchfield
2016 | ISBN: 0761187294 | English | 296 pages | EPUB | 17 MB
2016 | ISBN: 0761187294 | English | 296 pages | EPUB | 17 MB
«Body Kindness» by Rebecca Scritchfield Audiobooks
Posted by Gelsomino at Nov. 30, 2019
«Body Kindness» by Rebecca Scritchfield
English | ISBN: 9781974927760 | MP3@64 kbps | 10h 32m | 289.7 MB
English | ISBN: 9781974927760 | MP3@64 kbps | 10h 32m | 289.7 MB
Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again [Audiobook] eBooks & eLearning
Posted by IrGens at Dec. 25, 2018
![Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again [Audiobook]](https://pixhost.icu/avaxhome/06/a3/0060a306_medium.jpg)
Body Kindness: Transform Your Health from the Inside Out–and Never Say Diet Again [Audiobook] by Rebecca Scritchfield
English | December 25, 2018 | ASIN: B07KGFS54W, ISBN: 1974927776 | M4B@64 kbps | 10h 32m | 287 MB
Narrator: Rebecca Scritchfield
English | December 25, 2018 | ASIN: B07KGFS54W, ISBN: 1974927776 | M4B@64 kbps | 10h 32m | 287 MB
Narrator: Rebecca Scritchfield
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out [Audiobook] eBooks & eLearning
Posted by tarantoga at Sept. 28, 2017
![The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out [Audiobook]](https://pixhost.icu/avaxhome/ec/b0/0049b0ec_medium.jpg)
Dr. Michael Mosley, James A. Gillies (Narrator), "The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out"
ASIN: B075LWZ8K3, ISBN: 1541463242 | 2017 | MP3@64 kbps/PDF companion | ~04:33:00 | 131 MB
Zen Medicine for Mind and Body: Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine eBooks & eLearning
Posted by First1 at July 26, 2020
Zen Medicine for Mind and Body: Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine by Shi Xinggui
English | July 16th, 2020 | ISBN: 160220165X | 144 pages | EPUB | 17.73 MB
English | July 16th, 2020 | ISBN: 160220165X | 144 pages | EPUB | 17.73 MB
A truly remarkable story of Zen medicine and how you can bring its practices into your own life.