Scientific Principles of Strength Training

The Complete Guide to Winning Chess Middlegame Plans  eBooks & eLearning

Posted by lucky_aut at Oct. 24, 2025
The Complete Guide to Winning Chess Middlegame Plans

The Complete Guide to Winning Chess Middlegame Plans
Published 10/2025
Duration: 20h 20m | .MP4 1920x1080 30 fps(r) | AAC, 44100 Hz, 2ch | 15.3 GB
Genre: eLearning | Language: English

Master Botvinnik’s proactive Chess planning system – build winning plans instead of drifting or only reacting to threats

Dr Mike Israetel - The Renaissance Diet  eBooks & eLearning

Posted by Bayron at Nov. 24, 2014
Dr Mike Israetel - The Renaissance Diet

Dr Mike Israetel - The Renaissance Diet
MP4 | AVC, 2500 Kbps, 1280 x 720, 29.970 fps | AAC at 73.5 Kbps, 2 channels, 48 KHz | Duration: 57mn 12s | 1.03 GB
Genre: eLearning, Health | Also included: 2 PDF | Language: English

How to Remember Passwords: Lock It in, Keep It Safe  eBooks & eLearning

Posted by lucky_aut at Aug. 23, 2025
How to Remember Passwords: Lock It in, Keep It Safe

How to Remember Passwords: Lock It in, Keep It Safe
Published 8/2025
Duration: 1h 50m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.37 GB
Genre: eLearning | Language: English

Lock It In, Keep It Safe: The Ultimate Guide to Unstoppable Password Mastery

The Muscle Ladder: Get Jacked Using Science  eBooks & eLearning

Posted by First1 at Dec. 31, 2024
The Muscle Ladder: Get Jacked Using Science

The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
English | December 31st, 2024 | ISBN: 1628604867 | 384 pages | True EPUB | 80.57 MB

The Only Guide You Will Ever Need to Build the Ultimate Physique!

Couch To 21Km - The Easiest Running Approach  eBooks & eLearning

Posted by ELK1nG at Jan. 20, 2023
Couch To 21Km - The Easiest Running Approach

Couch To 21Km - The Easiest Running Approach
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.40 GB | Duration: 4h 12m

Learn to run your first half marathon using the Running Easy approach

The Complete Memory Enhancement Course For Success  eBooks & eLearning

Posted by Sigha at July 29, 2019
The Complete Memory Enhancement Course For Success

The Complete Memory Enhancement Course For Success
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 3.84 GB
Duration: 5.5 hours | Genre: eLearning | Language: English

You Will Learn How To Improve Your Memory, Optimize Your Cognitive Ability, And Increase Your Memory Strength & Ability.

The Muscle Ladder: Get Jacked Using Science  eBooks & eLearning

Posted by Free butterfly at April 11, 2025
The Muscle Ladder: Get Jacked Using Science

The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
English | December 31, 2024 | ISBN: 1628604867 | 384 pages | MOBI | 55 Mb

Autism Spectrum Disorder: Diagnosis, Strategies, And Tools  eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2025
Autism Spectrum Disorder: Diagnosis, Strategies, And Tools

Autism Spectrum Disorder: Diagnosis, Strategies, And Tools
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.58 GB | Duration: 1h 49m

Autism training course covering behaviors, interventions, neurodiversity, and inclusive support strategies for all ages.

The Renaissance Diet 2.0 [Audiobook]  Audiobooks

Posted by IrGens at July 13, 2021
The Renaissance Diet 2.0 [Audiobook]

The Renaissance Diet 2.0 [Audiobook]
English | March 27, 2019 | ASIN: B07PZWXNC7 | M4B@64 kbps | 9h 16m | 255 MB
Authors: Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, Dr. James Hoffmann | Narrator: Dr. James Hoffmann

Stretching For The Splits  eBooks & eLearning

Posted by ELK1nG at Oct. 10, 2024
Stretching For The Splits

Stretching For The Splits
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.16 GB | Duration: 0h 46m

Improving hip and leg flexibility at any age