Chi Kung

The Master Wong Tai Chi Health course 1 is the beginning of learning Tai Chi training

Lavishly illustrated guide to Cosmic Chi Kung, building on the healing aspects of the Universal Tao foundation principles.

Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality
•Includes practical exercises and postures to produce regenerative effects in one’s own saliva
•Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality

This book provides what so many books touch on, but never really go in-depth into. It provides a detailed viewpoint of the medical side of the martial arts from an Eastern viewpoint. It talks about where Chi is generated, the medical benefits of stimulating Chi, uses, practice and so much more!

This book provides what so many books touch on, but never really go in-depth into. It provides a detailed viewpoint of the medical side of the martial arts from an Eastern viewpoint. It talks about where Chi is generated, the medical benefits of stimulating Chi, uses, practice and so much more! The entire book is filled with page after page of knowledge. I have used this book to fill the holes in other books I've collected. I would highly recommend this book. It is very informative!