Dvd Four Workout

JTC - Master Classes and Special Selections (6 DVD-box)  eBooks & eLearning

Posted by ParRus at Jan. 25, 2017
JTC - Master Classes and Special Selections (6 DVD-box)

JTC - Master Classes and Special Selections
6xDVDRip | English | MP4 + PDF tabs + MP3 jam tracks | 1280 x 720 | AVC ~7746 kbps | 29.970 fps
AAC 317 Kbps 48.0 KHz | 2 channels | ~4 hours | 11.4 GB
Genre: eLearning Video / Guitar lesson

Includes: Matt Sickels 20 Sick Licks; Alternate Picking Master Class Parts 1 & 2; Blues Soloing Master Class Complete; Modal Technique Master Class Complete; Guthrie Govan Jam Track Series Selections

The Method - Precision Yoga  Movies

Posted by vincide at July 17, 2010
The Method - Precision Yoga

The Method - Precision Yoga
English | XviD 544 x 400 29.970 fps | MPEG-1 Audio layer 3 128 Kbps | 700 MB
Genre: Video Training

The Method Pilates - Target Specifics  Movies

Posted by MarijaS at Dec. 22, 2006
The Method Pilates - Target Specifics

The Method Pilates - Target Specifics
AVI DivX | Video: 202 Kbps, 560 x 416 | MP3 128 Kbps
699 MB | 59 min | English language
Dave Brubeck - Classical Brubeck (2x SACD, 2003) [2.0 & 5.1] PS3 ISO + Hi-Res FLAC

Dave Brubeck - Classical Brubeck (2x SACD, 2003) [2.0 & 5.1]
PS3 Rip | SACD ISO | DST64 2.0 & 5.1 > 1-bit/2.8224 MHz | 131:53 minutes | Scans included | 8,38 GB
or FLAC 2.0 (converted with foobar2000 to tracks) 24bit/88,2 kHz | 131:59 mins | Scans included | 2,5 GB
with London Symphony Orchestra and London Voices / Conducted by Russell Gloyd / Telarc # SACD-60621-A/B

This double-disc set is a determined effort to clear the shelf and record as much of Dave Brubeck's classical output as possible while the composer was still around to participate and guide the performers' hands. The project was done in only four sessions at London's Abbey Road Studios without the benefit of tuneup concerts; conductor Russell Gloyd says that the London Symphony Orchestra and London Voices were practically sight-reading throughout…
Stevie Ray Vaughan and Double Trouble - MFSL Collection (5x SACD, 1983-1991) [PS3 ISO + Hi-Res FLAC]

Stevie Ray Vaughan And Double Trouble - MFSL Collection (5x SACD, 1983-1991)
PS3 Rip | SACD ISO | DSD64 2.0 > 1-bit/2.8224 MHz | 197:20 minutes | Scans included | 6,23 GB
or FLAC (converted with foobar2000 to tracks) 24bit/96 kHz | Full Scans included | 4,75 GB
Mastered by Shawn R. Britton at Mobile Fidelity Sound Lab | MFSL's Reissues 2010-2011

Double Trouble is an American blues rock band from Austin, Texas, formed by guitarist/singer Stevie Ray Vaughan in 1978. The group was active throughout the 1980s and contributed to reviving the blues, inspiring many later blues and rock musicians. By the mid-1980s, they had become an international act, touring extensively around the world until August 1990, when Vaughan was killed in a helicopter crash after departing East Troy, Wisconsin.

Rip 60 Fitness System  eBooks & eLearning

Posted by ParRus at June 27, 2017
Rip 60 Fitness System

Rip 60 Fitness System
WEBRip | English | AVI + PDF Guides | 640 x 352 | XviD ~1588 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 09:41:55 | 7.02 GB
Genre: eLearning Video / Fitness, Cardio Workout

Jillian Michaels Rip 60 Fitness DVD Set is clearly a new product. Jillian Michaels isn't the primary trainer; Jeremy Strom kicks off the workouts. I had been considering the P90X Extreme Home Fitness Workout Program as a system to help me get back into shape after many years of infrequent exercise (and a few health problems). This program clearly is made to compete against P90X, and it offers some interesting benefits at a better cost. I jumped at the chance to try this, but you should know that the trainer on the pre-release DVDs was not Jillian.

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]  eBooks & eLearning

Posted by ParRus at March 24, 2016
Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three
18xDVDRip | English | AVI + PDF Guides | 640 x 480 | XviD ~1582 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~17 hours | 11.78 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

STS stands for Shock Training System and is based on four of the most important training principles in strength training: periodization, muscle confusion, one rep max and progressive overload. STS has been designed using the latest research and is a 3 month strength training program featuring a different exercise routine every time you work out.

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]  eBooks & eLearning

Posted by Alexpal at March 27, 2012
Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three
English | XviD 1500-1900 Kbps, 640x480, 29.9 fps | MP3 128 Kbps | 12 GB
Genre: eLearning

STSstands for Shock Training System and is based on four of the mostimportant training principles in strength training: periodization,muscle confusion, one rep max and progressive overload. STS has beendesigned using the latest research and is a 3 month strength trainingprogram featuring a different exercise routine every time you work out.

Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set [repost]  eBooks & eLearning

Posted by ParRus at Nov. 19, 2015
Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set [repost]

Zumba: Fitness Exhilarate Collection - The Ultimate Experience Set
7xDVDRip | English | AVI + PDF Guides | 688 x 384 | XviD ~1937 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~7 hours | 7.28 GB
Genre: eLearning Video / Fitness, Dance

Bigger, bolder, and edgier, the Zumba Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

The Works With Sharon Mann - Body Sculpting (2008)  eBooks & eLearning

Posted by groovebeat at July 1, 2012
The Works With Sharon Mann - Body Sculpting (2008)

The Works With Sharon Mann - Body Sculpting (2008)
DVD5 | MPEG2 @ 3 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 4 Hours | 4.35 GB
Genre: Total Body Workout, Fitness | Language: English

Fitness instructor Sharon Mann brings home a workout designed to keep the body in shape by offering over 430 hours of fitness routines and 1000 variations to choose from in this interactive exercise video. With four preprogrammed workouts including: "Body Sculpt Workout," "Cardio Knock-You-Out," "Core Training Workout," and "Athletic Training Workout," and a wide array of options designed to allow viewers to personalize their exercise regiment, the goal of Mann's video is to keep your body moving and always try for something new.