Kettlebell

RKS Reinhardt Kettlebell System 9 DVD Set eBooks & eLearning

Posted by groovebeat at July 23, 2014

RKS is a full body workout using a kettlebell that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction.

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Kettlebell Training Guide: The Ultimate Kettlebell Workouts for a Shredded Body eBooks & eLearning

Posted by Free butterfly at Feb. 24, 2021

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Forest Vance - Top 13 Kettlebell Training Mistakes...And How to Fix Them! eBooks & eLearning

Posted by Bayron at Oct. 23, 2014

The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises. PLUS, you’ll get muscle group illustrations for each movement, AND three full kettlebell routines to work with included in the guide as well – one for beginner, intermediate, and advanced levels.

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Lauren Brooks - The Kettlebell Body eBooks & eLearning

Posted by ksenya.b at July 10, 2015

The Kettlebell Body is the DVD that everyone has been waiting for. This is literally designed and carefully programmed for the complete beginner, intermediate, and the most advance student. The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need. It?s that simple! Includes the most intricate and detailed demonstration section filmed yet.

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Zuzka Light - ZCUT Kettlebell Start Series eBooks & eLearning

Posted by IrGens at July 15, 2015

Zuzka Light - ZCUT Kettlebell Start Series
.MP4, AVC, 1744 kbps, 720x480 | English, AAC, 128 kbps, 2 Ch | 277 mins | 3.3 GB
Subject: Fitness

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Art Of Strength - Kettlebell Training Clinic: Volume 1 eBooks & eLearning

Posted by FenixN at March 2, 2014

Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors. Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.

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Zuzka Light - ZCUT Kettlebell Start Series [repost] eBooks & eLearning

Posted by ParRus at Dec. 5, 2016

The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will give you twice the results in half the time it would take you to drive to the gym.

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