Kettlebell

10 Minute Solution: Kettlebell Ultimate Fat Burner  eBooks & eLearning

Posted by Kruzzz at Sept. 4, 2011
10 Minute Solution: Kettlebell Ultimate Fat Burner

10 Minute Solution: Kettlebell Ultimate Fat Burner (2008)
DVDRip | AVI / XviD 1468 Kbps | 640х480 | 29.97 fps | MP3 128 kbps | 593 MB
Language: English | Run Time: 51 min

21 Day Russian Kettlebell Habit Challenge: Beginner - Advanced Kettlebell Course  eBooks & eLearning

Posted by Free butterfly at June 10, 2021
21 Day Russian Kettlebell Habit Challenge: Beginner - Advanced Kettlebell Course

21 Day Russian Kettlebell Habit Challenge: Beginner - Advanced Kettlebell Course by Ken Primola
English | 2018 | ISBN: N/A | ASIN: B0796KHPDX | 140 pages | EPUB | 8.97 Mb

Project Strong Kettlebell Edition  eBooks & eLearning

Posted by ELK1nG at April 15, 2023
Project Strong Kettlebell Edition

Project Strong Kettlebell Edition
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.76 GB | Duration: 2h 52m

Get strong and lean while building the physique of an athlete.

Kettlebell Training  eBooks & eLearning

Posted by ksveta6 at July 27, 2017
Kettlebell Training

Kettlebell Training by Steve Cotter
2013 | ISBN: 1450430112 | English | 224 pages | EPUB | 18 MB
The Hardstyle Kettlebell Challenge: A Fundamental Guide To Training For Strength And Power

The Hardstyle Kettlebell Challenge: A Fundamental Guide To Training For Strength And Power by Dan John
2017 | ISBN: 1942812124 | English | 158 pages | PDF | 15 MB

Joey Alvarado - Combat Kettlebell Systems  eBooks & eLearning

Posted by ParRus at June 9, 2013
Joey Alvarado - Combat Kettlebell Systems

Joey Alvarado - Combat Kettlebell Systems
DVDRip | English | AVI | 688 x 384 | XviD ~1500 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:23:35 | 981 MB
Genre: Video Training / Cardio Workout

Combat Kettlebell Systems is a unique blend of Jiu Jitsu bodyweight exercises and newly developed kettlebell exercises created to specifically enhance striking, throwing, and ground power.

Kettlebell Rx: The Complete Guide for Athletes and Coaches  eBooks & eLearning

Posted by Grev27 at June 18, 2019
Kettlebell Rx: The Complete Guide for Athletes and Coaches

Jeff Martone, "Kettlebell Rx: The Complete Guide for Athletes and Coaches"
English | ISBN: 1936608995 | December 15, 2011 | EPUB | 320 pages | 9.13 MB

Kettlebell Training  eBooks & eLearning

Posted by Free butterfly at March 24, 2020
Kettlebell Training

Kettlebell Training by Steve Cotter
ISBN: 1450430112 | 224 pages | PDF | October 11, 2013 | English | 10 Mb

Power Body: Kettlebell Bootcamp with Angie Miller  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Power Body: Kettlebell Bootcamp with Angie Miller

Power Body: Kettlebell Bootcamp with Angie Miller
DVDRip | 2009 | AVI | XviD | 640x352 | 29.970 fps | MP3, 128 kbps
Language: English | Run Time: 60 minutes | 589 MB

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross  eBooks & eLearning

Posted by MrFreeman at Nov. 1, 2010
Powerbody: Advanced Russian Kettlebell Workout with Phil Ross

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross
672x448 | English | AVI, 29 fps, 1285 Kbps | MPEG Audio 192 Kbps 48KHz, 2 Ch | 00:41:26 | 442 MB
Genre: eLearning Video

RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body.