Body Exercises
Wall Pilates For Women Book 2: Wall Pilates Exercises With 101 Video Lessons (Fun & Fit) eBooks & eLearning
Posted by TiranaDok at July 11, 2024
Wall Pilates For Women Book 2: Wall Pilates Exercises With 101 Video Lessons (Fun & Fit) by Luna Light
English | June 11, 2024 | ISBN: N/A | ASIN: B0D6X7G54Q | 106 pages | EPUB | 7.31 Mb
English | June 11, 2024 | ISBN: N/A | ASIN: B0D6X7G54Q | 106 pages | EPUB | 7.31 Mb
Beach Body Series: Fat Burning and Muscle Gaining eBooks & eLearning
Posted by Sigha at Sept. 4, 2020
Beach Body Series: Fat Burning and Muscle Gaining
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 557 MB
Genre: eLearning Video | Duration: 22 lectures (32 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 557 MB
Genre: eLearning Video | Duration: 22 lectures (32 mins) | Language: English
The elite fitness program that can be done at home with body weight based on fat burning and muscle development.
Body Building With The Gymnastic Rings eBooks & eLearning
Posted by ELK1nG at July 7, 2022
Body Building With The Gymnastic Rings
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 914.86 MB | Duration: 0h 48m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 914.86 MB | Duration: 0h 48m
You can build perfect athletchic body without Gym
Bodyweight Home Workout: Full-Body Fitness eBooks & eLearning
Posted by ELK1nG at Sept. 24, 2024
Bodyweight Home Workout: Full-Body Fitness
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.67 GB | Duration: 1h 59m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.67 GB | Duration: 1h 59m
Achieve strength and conditioning with zero equipment, right at home
Fitness: Nutrition, Exercises, and Body Building. Step By Step Strength Training and Health eBooks & eLearning
Posted by Free butterfly at June 17, 2020
Fitness: Nutrition, Exercises, and Body Building. Step By Step Strength Training and Health
by Johnny Fitness, Joanne Howard
English | March 7, 2015 | ISBN: 1514730154 | 116 pages | EPUB | 0.68 Mb
Steve G. Jones - Explorations Beyond The Body & Intensive Training eBooks & eLearning
Posted by FenixN at April 29, 2015
Steve G. Jones - Explorations Beyond The Body & Intensive Training
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: ~25 Hours | ISBN-10: N/A | 2012 | + 2 PDF Guides | 2.49 GB
Genre: NLP, Hypnosis
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: ~25 Hours | ISBN-10: N/A | 2012 | + 2 PDF Guides | 2.49 GB
Genre: NLP, Hypnosis
Consisting of Steve G. Jones` Explorations Beyond The Body (14 Empowering Audio Modules) and Intensive (9 Empowering Audio Modules) as well as Steve G. Jones` Explorations Advanced Journeys (16 Empowering Modules), this system is designed to take you step step-by-step through the process of having and sustaining a conscious Out of Body Experience (OBE) by equipping you with the essential prerequisites needed to achieve a true astral experience.
Tai Chi Fitness: Unlock Your Energy with Qigong Exercises eBooks & eLearning
Posted by lucky_aut at Nov. 6, 2025
Tai Chi Fitness: Unlock Your Energy with Qigong Exercises
Last updated 10/2025
Duration: 1h 20m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.66 GB
Genre: eLearning | Language: English
Last updated 10/2025
Duration: 1h 20m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.66 GB
Genre: eLearning | Language: English
Harness Qigong Energy & Tai Chi Fitness for a Healthier Life, Stronger Spine and Relaxed Shoulders
Stretching Exercises for Seniors 60+ eBooks & eLearning
Posted by Free butterfly at Sept. 10, 2022
Stretching Exercises for Seniors 60+: Gentle And Effective Illustrated Stretching Routines Elderly of Any Level Can Do to Improve Flexibility, Reduce Stiffness and Relieve Chronic Pain for Good by Steve Donovan
English | 2022 | ISBN: N/A | ASIN: B0B46PKWRZ | 101 pages | EPUB | 2.76 Mb
English | 2022 | ISBN: N/A | ASIN: B0B46PKWRZ | 101 pages | EPUB | 2.76 Mb
Active Body Solutions eBooks & eLearning
Posted by ELK1nG at Nov. 18, 2022
Active Body Solutions
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.53 GB | Duration: 5h 4m
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.53 GB | Duration: 5h 4m
The right fix for anyone with a body!
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus (repost) eBooks & eLearning
Posted by interes at April 12, 2019
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results (Body Sculpting Bible) by Roger Hall and James Villepigue
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB