Body Exercises
Critical Foundations For A Beginner'S Body Transformation eBooks & eLearning
Posted by ELK1nG at Jan. 4, 2024
Critical Foundations For A Beginner'S Body Transformation
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 3h 15m
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 3h 15m
Master the Science of Beginner Body Transformation: Build Sustainable Results with Fitness & Nutrition Basics
Full Body Workout eBooks & eLearning
Posted by Sigha at April 29, 2022
Full Body Workout
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.37 GB
Genre: eLearning Video | Duration: 17 lectures (2 hour, 44 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.37 GB
Genre: eLearning Video | Duration: 17 lectures (2 hour, 44 mins) | Language: English
Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout, Build Muscle Without A Gym
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily... eBooks & eLearning
Posted by libr at April 24, 2016
Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results (Body Sculpting Bible) by Roger Hall and James Villepigue
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB
45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles eBooks & eLearning
Posted by TiranaDok at Feb. 17, 2021
45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles, Agility and To reclaim your core fitness today. by Williams Bill
English | 2021 | ISBN: N/A | ASIN: B08WLMMWV3 | 76 pages | Rar (PDF, AZW3) | 8.36 Mb
English | 2021 | ISBN: N/A | ASIN: B08WLMMWV3 | 76 pages | Rar (PDF, AZW3) | 8.36 Mb
Total body strength workout without a gym eBooks & eLearning
Posted by Free butterfly at Jan. 30, 2021
Total body strength workout without a gym by Samuel Greenberg
English | 2020 | ISBN: N/A | ASIN: B08F39PS8B | 190 pages | Rar (PDF, AZW3) | 6.77 Mb
English | 2020 | ISBN: N/A | ASIN: B08F39PS8B | 190 pages | Rar (PDF, AZW3) | 6.77 Mb
Fitness - Workout Exercises for Fat Loss eBooks & eLearning
Posted by naag at June 22, 2017
Fitness - Workout Exercises for Fat Loss
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 23 | 7.76 GB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 23 | 7.76 GB
Genre: eLearning | Language: English
The most complete bodyweight program for fat loss and power impovement
Strength training without equipment for women: Create the body of your dream eBooks & eLearning
Posted by sasha82 at Aug. 26, 2020
Strength training without equipment for women: Create the body of your dream by Samuel Greenberg
2020 | ASIN : B08GM9C8XM | English | 103 pages | EPUB + PDF(Converted) | 2 + 2 MB
2020 | ASIN : B08GM9C8XM | English | 103 pages | EPUB + PDF(Converted) | 2 + 2 MB
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra) eBooks & eLearning
Posted by Free butterfly at Sept. 28, 2020
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | April 23, 2019 | ISBN: 1095664778 | 159 pages | AZW3 | 5.44 Mb
English | April 23, 2019 | ISBN: 1095664778 | 159 pages | AZW3 | 5.44 Mb
Complete Full Body Physical Therapy Program eBooks & eLearning
Posted by lucky_aut at Oct. 10, 2024
Complete Full Body Physical Therapy Program
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.20 GB | Duration: 1h 4m
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.20 GB | Duration: 1h 4m
Full body therapy and exercise program. Physical Therapy and Exercise program for beginners. Start exercising safely.
30 BEST CHAIR RESISTANCE BAND EXERCISES FOR SENIORS eBooks & eLearning
Posted by Free butterfly at July 24, 2022
30 BEST CHAIR RESISTANCE BAND EXERCISES FOR SENIORS: Best Chair band exercises for Mobility, Strength training, Balance, Fall prevention and Rehabilitation. by ALICE PAUL
English | 2022 | ISBN: N/A | ASIN: B0B4BNWBC1 | 67 pages | EPUB | 0.61 Mb
English | 2022 | ISBN: N/A | ASIN: B0B4BNWBC1 | 67 pages | EPUB | 0.61 Mb